Down With Tummy Frown—Week 5

4 Weeks-Compare

Just a note—Someone asked if I had sucked in my stomach for the 4 Weeks picture. Yes—I sucked in my stomach for BOTH pictures. 🙂

A bit disappointed about this past week because no weight loss and no inches lost. HOWEVER, in other ways, this has been a fabulous week!

I finally gave in and went to shop for new slacks. Yes—I did end up buying a size smaller! No more saggy crotch pants! I can’t even remember when I last wore a size 8 pants.

Had assessment at the gym this week. I rated excellent for my age (64) in every category except good cholesterol and grip strength. (Don’t quite understand how bad cholesterol and total cholesterol can be in excellent range with good cholesterol low—hmmm…).

Had to do pushups for the assessment. Haven’t done those before. Trainer said to just do as many as I could. I did 35 pushups. Trainer was excited and told me that 17 pushups are excellent for my age. If she had told me that before, I could have stopped at 17! HaHaHa!!!

I know I wouldn’t have achieved the excellent ratings if I hadn’t just finished my first 28 Day Challenge. More energy! More stamina! Woo! Hoo! for healthy eating and Arbonne nutrition products and support! Continuing this new lifestyle!

I posted about smaller pants and excellent assessment in the Arbonne 28 Day Challenge Facebook group. Our director, Jodi, commented “Wow, Dawn! This is so inspiring. I have a sense that the way you feel is much better than the taste of any donut!”

Donut?!? Donut?!? I don’t need no stinkin’ donut!!!

Advertisements

About grandawn

I work as administrative support in the Oklahoma State University Art Dept. For the past few years, I have been responsible for finances, paperwork, and other decisions for my parents who lived in Texas. Working now to finalize everything after Father's death in 2012 and Mother's death in 2013. I also keep busy blogging, writing children's books, and occasionally shooting commercials. I live in Oklahoma, USA. I have three wonderful grandchildren. I am a teacher, writer, actor, singer. . . and whatever else I can manage.
This entry was posted in 28 Day Detox Bootcamp, Aging & Changing and tagged , , , . Bookmark the permalink.

3 Responses to Down With Tummy Frown—Week 5

  1. granny1947 says:

    Good on you…keep it up…you will feel so much better.
    Be warned though…you will get more wrinkly the thinner you get!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s